Yoga, a new breath of freedom

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal...

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet...

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating....

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day...

Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and...

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Calm your body and mind with 10 minutes of hatha yoga.

Unlike Synetech's 'Naked Yoga', this has less instructional information, and instead focuses on the visuals of mostly women, plus one man, doing nude...

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this...